What Is a Cervicogenic Headache?
Cervicogenic headache is a type of headache that starts in the neck. The pain often spreads to the head. Unlike other headaches, it is caused by problems in the neck. Many people feel pain on one side of the head. Sometimes, the pain can move to the forehead, eyes, or ears. Because the neck is involved, this headache is different from migraines or tension headaches. According to the World Health Organization, headaches are common, but cervicogenic headache is less known. Still, it affects many people who have neck pain.
Common Symptoms
People with cervicogenic headache often notice certain signs. For example, the pain usually starts in the neck and moves up. In addition, these headaches can feel worse with neck movement. You may also notice:
Sometimes, people feel dizzy or have blurred vision. However, these symptoms are less common.
Causes and Risk Factors
Cervicogenic headache is linked to neck problems. For instance, injuries or wear and tear in the neck can trigger pain. Some common causes include:
Additionally, people with past neck injuries are at higher risk. Age can also play a role, as neck joints may wear down over time. If you have a job that requires looking down often, you may be more likely to get this type of headache.
How Cervicogenic Headache Is Diagnosed
Doctors use several steps to diagnose cervicogenic headache. First, they ask about your symptoms and medical history. Next, they do a physical exam to check your neck and head. Sometimes, doctors may move your neck to see if it triggers pain. In some cases, they use imaging tests like X-rays or MRI scans. These tests help rule out other causes of headache, such as migraines or sinus problems. If needed, a doctor may use a nerve block. This is a small injection in the neck. If the headache goes away after the injection, it is likely cervicogenic.
Physiotherapy and Treatment Options
Physiotherapy for cervicogenic headache is often very helpful. A trained physiotherapist can teach you exercises to strengthen neck muscles. These exercises can also improve posture and reduce pain. Common physiotherapy treatments include:
In addition, your physiotherapist may use heat or cold packs to ease pain. Sometimes, over-the-counter pain medicine helps. However, it is best to use medicine only as advised by your doctor. For those looking for cervicogenic headache treatment, local physiotherapy clinics can offer personalized care. If you search for “physiotherapy for cervicogenic headache near me,” you may find options in your area.
Lifestyle Tips and Prevention
There are simple steps you can take to prevent cervicogenic headache. For example, good posture is important. Try to keep your head and neck in line with your spine. Here are some helpful tips:
Also, regular exercise can keep your neck strong. If you notice neck pain, address it early to avoid headaches later.
When to See a Specialist
“Sometimes, cervicogenic headache does not improve with home care. If your headache is severe or lasts for days, see a doctor. You should also seek help if you have:
Early treatment can prevent problems from getting worse. Therefore, do not wait if you are worried about your symptoms.
For personalized advice on cervicogenic headache management, consult a physiotherapist or healthcare provider at Metro Cure Rehabilitation Hospital. They can help you find the best treatment for your needs.”